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What to avoid while trying to lose weight: Insights from Dr Amit Sood

Losing weight isn’t easy, but with determination and support, it’s achievable. There are several ways you can facilitate weight loss. Likewise, it’s also vital to sidestep behaviors and habits that can hinder your progress. This blog post will explore what you should avoid when trying to lose weight. These insights from Dr Amit Sood, the […]

How Your Mental and Physical Health are Affected by Excess Weight : Dr Amit Sood

Excess weight is a central concern for many who struggle to maintain a healthy weight. While many consider weight gain simply a body-image issue, the consequences of carrying excess- weight go far beyond how you look. In this article, we will explore the downsides of unhealthy weight and how it impacts the health and well-being […]

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