weight loss

Steps for Surgical Weight Loss – Healthy Weight and Growth

Surgical weight loss with best surgeon dr amit sood

Losing weight can be one of the most challenging aspects of maintaining a healthy lifestyle. For many, traditional methods like dieting and exercising may not provide the necessary results. In such cases, surgical weight loss, also known as bariatric surgery, can be a life-changing solution. Under the care of the best weight surgeon, Dr. Amit […]

Treatment of Obesity: Weight Loss / Bariatric Surgery

Treatment of Obesity Bariatric Surgery with Dr Amit Sood

Obesity is a growing concern in today’s world, with millions of people struggling to maintain a healthy weight. While diet and exercise are the first steps toward weight loss, sometimes these methods are not enough. This is where bariatric surgery can be life-changing. Dr Amit Sood, a renowned best bariatric surgeon, offers comprehensive solutions for […]

Best Weight Loss Surgery in Chandigarh | CKOSMIC Health City

Best Weight Loss Surgeon in Chandigarh - Dr Amit Sood CKOSMIC Health City

Best Weight Loss Surgeon in Chandigarh Are you struggling with weight loss despite trying multiple diets and exercise routines? Dr. Amit Sood, a highly skilled, and best Weight loss Surgeon for Surgery in Chandigarh, offers proven solutions for sustainable weight loss. With years of expertise in performing safe and effective weight loss surgeries, Dr. Amit […]

What is Surgical Weight Loss: How Does It Work?

Surgical Weight Loss - Dr Amit Sood

By Dr. Amit Sood – The Best Weight Loss Surgeon in Punjab, India Weight loss surgery, also known as bariatric surgery, is a medical procedure that helps individuals struggling with obesity to lose weight effectively. With the rising obesity rates across the globe, surgical weight loss has become a popular option for many who have […]

How to Avoid Weight Regain After Bariatric Surgery

How to Avoid Weight Regain After Bariatric Surgery

Bariatric surgery has helped countless individuals achieve significant weight loss, offering a new lease on life. However, a common concern after undergoing such procedures is the possibility of weight regain. While bariatric surgery can provide a jumpstart to weight loss, maintaining the results requires ongoing commitment and lifestyle changes. Dr. Amit Sood, renowned as the […]

The Best Bariatric-Friendly Recipes for Post-Surgery Eating

Best Bariatric-Friendly Recipes for Post-Surgery Eating

Undergoing bariatric surgery is a life-changing decision, and the journey to a healthier you begins with proper post-surgery care and nutrition. As you recover from surgery and adjust to your new lifestyle, following a bariatric-friendly diet is essential to ensure long-term success. The right foods help with healing, aid in weight loss, and support overall […]

Changing Weight Loss Journeys with Bariatric Surgery

Changing Weight Loss Journeys with Bariatric Surgery

For many individuals struggling with obesity or significant weight-related health issues, bariatric surgery offers a transformative solution. Unlike traditional weight loss methods that often provide temporary results, bariatric surgery can help patients achieve long-term weight loss and reclaim their health. Let’s explore how bariatric surgery is changing weight loss journeys and why it may be […]

5 Untold Common Myths About Weight Loss Surgery

Common Myths About Weight Loss Surgery - Dr Amit Sood

Weight loss surgery is often seen as a last resort for those struggling with obesity or severe weight-related health conditions. However, despite its growing popularity and effectiveness, there are still many myths and misconceptions surrounding it. If you’re considering weight loss surgery, it’s important to separate fact from fiction. In this article, we will debunk […]

Why CKOSMIC Health City Should Be Your First Choice for Weight Management

Best Bariatric Surgeon in Chandigarh

When it comes to achieving long-term weight management and living a healthier life, choosing the right healthcare provider is crucial. For those struggling with obesity or finding it challenging to lose weight through traditional methods, CKOSMIC Health City offers an innovative, holistic, and personalized approach to weight management. Whether you’re considering weight loss surgery or […]

How Weight Loss Surgery Can Improve Your Overall Health and Quality of Life

Weight Loss Surgeon - CKOSMIC Health City - Dr Amit Sood

Weight loss surgery is more than just a tool for shedding pounds – it’s a life-changing procedure that can dramatically improve your overall health and quality of life. For those who struggle with obesity or find it difficult to lose weight through diet and exercise alone, weight loss surgery can be a turning point. Let’s […]

How Mini Gastric Bypass Surgery Impacts the Body’s Inflammatory Response

Mini Gastric Bypass Surgery

Inflammation is a critical biological process that plays a role in healing and protecting the body. However, chronic inflammation is a major contributor to various health conditions, including obesity, diabetes, cardiovascular diseases, and metabolic disorders. For individuals struggling with obesity, inflammation often becomes persistent, contributing to weight gain and metabolic imbalance. One of the most […]

Altering Your Inner Chemistry for Weight Loss with Bariatric Surgery

Best Weight Loss - Bariatric Surgeon in Punjab

Most people who aren’t struggling with obesity themselves, see weight loss as a simple equation: eat less, exercise more. But there’s more to this beneath the surface level, and the secret of weight management lies within the complex and delicate balance of our body’s internal chemistry. One of the key players? Gut hormones. Long-term weight […]

Metabolic Bariatric Surgery in Punjab: The Key to Sustainable Weight Loss and Better Health

metabolic bariatric surgery

In Punjab, obesity is among major health concerns and contributes to chronic illnesses like diabetes, hypertension, and heart disease. To tackle this beast, a good place to start is implementing lifestyle changes, exercising, and dieting, among other conventional methods. But, when these steps don’t produce long-term results, weight loss surgery in Punjab can be a […]

Dealing with Residual Belly-Fat: A Post-Op Guide

After weight loss surgery, many patients experience dramatic changes in their weight, losing kgs and gaining confidence. However, some areas, such as belly fat, can be more resistant, even post-op. While bariatric surgery jumpstarts your weight loss journey, exercise remains an integral part of long-term success in reducing residual fat and maintaining muscle tone. In […]

Mini Gastric Bypass Surgery: A Life-Changing Procedure for Weight Loss

Mini Gastric Bypass Surgery has become a life-changing solution for many individuals struggling with obesity. Unlike traditional weight loss methods that require extreme diets and exercise routines, this surgical procedure offers a more effective and long-lasting way to lose weight and maintain a healthy lifestyle. But what exactly is Mini Gastric Bypass Surgery, and how […]

The Critical Role of Nutrition in Bariatric Surgery Success

Weight loss surgery is a powerful tool for weight loss, but it’s not a standalone solution. The success of the surgery heavily depends on a comprehensive nutritional plan. Without proper nutrition, the benefits of surgery may be short-lived, leading to complications or even weight regain. Therefore, understanding the role of nutrition in this process is […]

The Importance of Hydration: How Water Intake Affects Your Overall Health

Water is essential for life. Every cell, tissue, and organ in your body depends on water to function correctly. From regulating body temperature to flushing out toxins, proper hydration plays a crucial role in maintaining overall health. In this blog, we’ll explore the importance of hydration and how adequate water intake can significantly impact your […]

Meal Planning – Tips and Tricks for Effective Weight Management

Meal planning for weight loss is one of the most powerful tools to help you stay on track during your weight management journey. You’re looking to shed a few pounds or maintain a healthy weight, planning your meals in advance can make a significant difference. In this article, we’ll share practical tips and tricks for […]

How to Maintain a Healthy Lifestyle by Nourishing Your Body

best bariatric surgeon

Maintaining a healthy lifestyle is crucial for overall well-being, and the foundation of this lifestyle begins with nourishing your body. The food you consume plays a vital role in how you feel, look, and function daily. Proper nutrition not only fuels your body but also supports your mental and emotional health. In this blog, we’ll […]

Tips for Dining Out After Bariatric Surgery

Understanding Bariatric Surgery Bariatric surgery is a transformative procedure that helps individuals achieve significant weight loss by altering the digestive system. Understanding the basics of your surgery and how it affects your diet is crucial for maintaining long-term success. Preparing for Dining Research the Restaurant Menu Before visiting a restaurant, research their menu to find […]

Exercise Tips for Post-Weight Loss Surgery Patients

Post-weight loss surgery, maintaining a healthy lifestyle is crucial for long-term success. Exercise is vital to this journey, helping with weight maintenance, enhancing muscle tone, and improving overall well-being. However, it’s essential to approach exercise thoughtfully to avoid injury and maximize benefits. This article delves into nuanced, groundbreaking exercise tips tailored for post-weight loss surgery […]

Understanding Protein and Its Role in Weight Management

When the talk starts about weight management, we often hear about cutting carbs or reducing fats, and another essential link in this chain is a protein-rich diet. This essential macronutrient plays a crucial role in weight management, and understanding how it works can help you achieve your weight loss goals. At CKOSMIC Health City, the […]

The Long-Term Benefits of Weight Loss Surgery Beyond Weight Loss

Weight loss surgery, or bariatric surgery, has become an increasingly popular option for individuals struggling with obesity. While the primary goal is often to shed excess pounds, the long-term benefits extend far beyond mere weight reduction. From improved joint health to enhanced quality of life, the advantages of bariatric surgery can transform you greatly. In […]

Bariatric Surgery Facts You Didn’t Know

Bariatric surgery is widely popular for its effectiveness in weight loss, but its benefits extend beyond weight loss. This transformative procedure, performed by experts like Dr. Amit Sood, the best bariatric surgeon, has a multitude of surprising advantages that many people are unaware of. Let’s explore some lesser-known facts about bariatric surgery that highlight its […]

Personalized Weight Loss Surgery: Carving your Unique Journey!

Personalized Weight Loss Surgery

Weight loss surgery, also known as bariatric surgery, is a transformative procedure that is the ultimate solution for individuals struggling with chronic obesity. It is the best weight loss surgery solution for those who’ve had no luck in losing weight through traditional weight. However, the success of such procedures often hinges on how well they […]

Transformative Insights from the Best Weight Loss Surgeon

Obesity is a prevailing condition today and can be difficult to overcome, especially if one has little to no insight into its workings. Being informed is the first step towards change, and this life-changing journey of weight loss requires expert guidance.  In this article, Dr Amit Sood, renowned as the best weight loss surgeon, shares invaluable insights that can make a […]

Hydration Mastery: 10 Essential Tips for Optimal Recovery After Bariatric Surgery

Bariatric surgery is a life-changing procedure requiring dedicated post-operative care, with hydration being paramount for a successful recovery. Proper hydration not only aids in healing but also supports weight loss and overall well-being.  Here are 10 invaluable tips to ensure you stay adequately hydrated after bariatric surgery, curated by CKOSMIC Health City, the best weight loss hospital […]

Exploring Laparoscopic Bariatric Surgery in Punjab: Is It the Optimal Approach?

Laparoscopic bariatric surgery is one of the most sought-after procedures in Punjab as it helps shed excess weight in a minimally invasive fashion and offers swift recovery. However, as with any medical procedure, finding out whether laparoscopy is truly the best approach for all patients and circumstances is essential. This article explores various aspects of bariatric surgery, […]

Bariatric Surgery: Considerations for Women

Best bariatric surgeon in Punjab

In recent years, bariatric surgery has become an appealing solution for improving general health and losing weight. Obesity is a pertinent concern in Punjab, and bariatric surgery is quickly gaining acceptance as a tool for addressing obesity and the health risks it entails.  Bariatric solutions at CKOSMIC Health City, a leading weight loss centre, under the direction of Dr Amit Sood, the best bariatric surgeon in Punjab, are focused on each […]

How Bariatric Surgery Changes Lives

Bariatric Surgery in Punjab

Bariatric surgery, once regarded as a last resort for severe obesity, has emerged as a transformative option for those struggling with excessive weight. This surgical intervention, often accompanied by lifestyle changes, has shown remarkable effectiveness in aiding weight loss and improving overall health outcomes. Let’s we delve into the intricacies of bariatric surgery, exploring its […]

Mini-Gastric Bypass Surgery in Punjab: A Comprehensive Guide to Lasting Weight Loss

Deciding to lose weight can be difficult, but because of advanced surgical methods such as Mini-Gastric Bypass (MGB) surgery, people can now access life-changing options that provide hope for sustained success. Led by renowned surgeons like Dr Amit Sood, regarded as the best weight loss surgeon in Punjab, this advanced operation promises considerable weight loss […]

Tackling the Obesity Epidemic: Best Weight Loss Surgery Hospital in Punjab Leads the Way

Best Weight Loss Surgery Hospital in Punjab

In recent years, Punjab has witnessed a concerning growth in obesity rates, mirroring global trends. Sedentary lifestyles, along with the easy availability of calorie-dense foods, have been the contributing factors to this growing epidemic. However, the consequences of obesity extend far beyond mere aesthetics; they pose significant risks to individual health and the healthcare system. […]

Decoding the Surgical Weight Loss Method

For people trying to address excess weight, surgical weight loss is a transformative approach to achieving lasting results. Led by experts like Dr Amit Sood, recognized as the best weight loss surgeon in Punjab, surgical interventions offer a viable solution for individuals struggling with severe obesity. To better grasp this transformative technique, let’s explore the […]

Your Guide to Identifying the Premier Laparoscopic Surgeon in Punjab

Best laparoscopic surgeon in Punjab

Surgical excellence in laparoscopic procedures has become crucial for managing a broad scope of medical disorders in modern healthcare. It is important to remember that choosing the most skilled laparoscopic surgeon is essential for patients trying to sort through the multitude of options accessible. In Punjab, Dr Amit Sood stands out as an exemplar of […]

Navigating Your Journey: Finding the Best Bariatric Surgeon in Punjab

Best Bariatric Surgeon in Punjab

The journey towards weight loss via bariatric surgery calls for thorough contemplation and expert support. The quest for the best bariatric surgeon in Punjab can seem daunting amidst the myriad of options available. However, armed with knowledge and insight, you can navigate this journey with confidence and find the best bariatric surgeon in Punjab who […]

How to Choose a Good Weight Loss Surgeon – 10 Steps Guide

Embarking on a weight loss journey is a significant and life-changing decision. Whether you’re considering bariatric surgery or another weight loss method, selecting the right weight loss surgeon in Ludhiana is crucial to your success. With numerous options available, the process of finding the right surgeon can feel overwhelming. However, with proper guidance and a […]

CKOSMIC Health City: Best Weight Loss Hospital in Punjab

Best Weight Loss Hospital in Punjab

With a distinguished reputation forged through years of dedicated service and a steadfast commitment to excellence, CKOSMIC Health City has advanced to the forefront of healthcare sector as the best weight loss hospital in Punjab. At the helm of this esteemed institution stands Dr Amit Sood, widely recognized as the best weight loss surgeon in […]

Unveiling the Top Weight Loss Surgeon in Punjab: Strategies for Effective Results

Weight Loss Surgeon in Punjab

Selecting the right surgeon can have a significant impact on weight loss outcomes. Residents of Punjab only need to seek Dr Amit Sood, an internationally recognized bariatric surgery specialist, to lose weight and regain their health. With a commitment to excellence and a track record of transformative results, Dr Amit Sood stands out as the […]

Reclaiming Vitality: Elevate Your Well-being with the Best Weight Loss Surgeon

Best Weight Loss Surgeon in Ludhiana

The challenges that hinder vitality are overcome as the first step toward a better, more satisfying life experience is take. The loss of the best bariatric surgeon in Ludhiana, which is consider difficult by many, can significantly impact one’s ability to live life to the fullest. With the guidance of a expert like Dr. Amit […]

The Complete Guide to Identifying the Best Bariatric Surgeon in Punjab

Best Bariatric Surgeon in Punjab

Steering through the vast expanse of Punjab’s medical realm in search of the perfect bariatric surgeon requires careful consideration and expert guidance. Let’s embark on a journey of exploration as we unveil the key qualities and essential criteria that define the best bariatric surgeon in Punjab, ensuring your path to transformative weight loss spells excellence. […]

Choosing the Right Weight Loss Surgeon in Punjab: Tips and Recommendations

Best Weight loss surgeon in Punjab

Starting on your weight loss journey can be daunting, but if you’re able to find the right weight loss surgeon in Punjab, it can make all the difference. Just as the right path leads us to our desired destination or the right approach leads us to the desired results, having the right weight loss surgeon […]

Navigating the Journey to Wellness: Choosing the Best Bariatric Surgeon in Punjab

Weight loss surgeon in Punjab

Taking on the journey to weight loss is a significant decision, one that holds the promise of transformative change and renewed health. Key to this journey is the selection of the right bariatric surgeon, a decision that can shape one’s future. The search for the best bariatric surgeon in Punjab, where culture thrives and community […]

Changing Lives: Punjab’s Best Bariatric Surgeon

Best Bariatric Surgeon in Punjab

In the battle against obesity, where every step forward feels like an uphill climb, having proper guidance and support makes all the difference. Those struggling with excess weight know how hard it can be to find the motivation to make the changes necessary. For them, the expertise of Dr Amit Sood, renowned as Punjab’s best […]

Revolutionizing Surgery: The Evolution of Laparoscopic Techniques in the Healthcare Landscape

Revolutionizing Surgery: The Evolution of Laparoscopic Techniques in the Healthcare Landscape

With modern surgery, the evolution of laparoscopic techniques have emerged as a transformative approach, offering unparalleled precision and patient care. Unlike traditional open surgeries, laparoscopic procedures involve small incisions through which specialized instruments and a camera are inserted, allowing surgeons to perform intricate operations with remarkable precision. In this post, we’ll explore these techniques and […]

Surgical Weight Loss: A Journey of Transformation

Weight loss surgery in Punjab

When it comes to weight management, surgical interventions have emerged as powerful tools, offering lasting solutions to obesity. With advancements in medical technology and the expertise of top bariatric surgeons in Punjab, surgical weight loss procedures have transformed countless lives, offering hope and empowerment to those struggling with excess weight. Bariatric Surgery: Exploring Surgical Weight-loss […]

Bariatric Progress: Elevating Weight Loss Surgery into the Modern Era

Best bariatric surgeon in Punjab

In weight management, bariatric surgery has come to be a blessing for those facing obesity, offering a modern solution to a pervasive health concern. With advancements in medical technology and the expertise of top bariatric surgeons, including the best laparoscopic surgeon in Punjab Dr. Amit Sood, bariatric progress has paved the way for transformative weight […]

Mastering Laparoscopy: Dr. Amit Sood; Punjab’s Premier Laparoscopic Surgeon!

Best laparoscopic surgeon in Punjab

As a surgical advancement, laparoscopy stands out as a symbol of innovation and precision. Today, the demand for minimally invasive procedures continues to soar, and the need for skilled laparoscopic surgeons becomes increasingly paramount. One name shines brightly in this domain – Dr Amit Sood. Renowned for his unparalleled expertise and commitment to excellence, Dr […]

Revolutionizing Lives: The Power and Benefits of Bariatric Surgery

Weight Loss Surgery in Punjab, India

Bariatric surgery has emerged as a transformative solution for individuals struggling with obesity, providing not only an effective weight-loss tool but also a gateway to improved overall health and well-being. In Punjab, CKOSMIC Health City stands out as a beacon of excellence, led by the renowned Dr. Amit Sood, who has earned acclaim as the […]

Bariatric Surgery

What is Bariatric Surgery? What is Bariatric Surgery? Weight loss surgery has become increasingly common in recent years, known by various names such as obesity surgery, bariatric surgery, or metabolic surgery. But what exactly is it, and how can it help reach your weight loss objectives? Bariatric surgery is a medical procedure that involves altering […]

About Dr Amit Sood

About Dr Amit Sood A leading Bariatric Surgeon & Weight-loss expert

Dr Amit Sood, a beacon in the field of weight management, offers more than just expertise; he’s a guiding force in your weight-loss journey. With a belief that self-empowerment is key, Dr. Sood combines his expertise in bariatric surgery with the power of belief in oneself.

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We’re here for you: Safe, Proven, and TrustworthyWeight-Loss Solutions for a Better Life.Start Your Transformation Journey Today We’re here for you: Safe, Proven, and Trustworthy Weight-Loss Solutions for a Better Life.Start Your Transformation Journey Today Dr Amit Sood – Weight Loss Surgeon at ckosmic health city Finding the best bariatric surgeon is essential for successful weight loss surgery. Trust […]

What to avoid while trying to lose weight: Insights from Dr Amit Sood

Losing weight isn’t easy, but with determination and support, it’s achievable. There are several ways you can facilitate weight loss. Likewise, it’s also vital to sidestep behaviors and habits that can hinder your progress. This blog post will explore what you should avoid when trying to lose weight. These insights from Dr Amit Sood, the […]

How Your Mental and Physical Health are Affected by Excess Weight : Dr Amit Sood

Excess weight is a central concern for many who struggle to maintain a healthy weight. While many consider weight gain simply a body-image issue, the consequences of carrying excess- weight go far beyond how you look. In this article, we will explore the downsides of unhealthy weight and how it impacts the health and well-being […]

Dr Amit Sood Best Weight Loss Surgeon in Ludhiana

Best Weight Loss Surgeon in Ludhiana

Dr Amit Sood Best Weight Loss Surgeon in Ludhiana Looking for the Best Weight Loss Surgeon in Ludhiana? Dr Amit Sood is a well-known bariatric surgeon who helps people lose weight. He started CKOSMIC Health City and is considered the best weight loss surgeon in Ludhiana, Punjab. Dr. Amit Sood is skilled at performing weight […]

Best Weight Loss Surgery in Panchukla   Introduction   Obesity has become a public health problem. Indeed, its frequency is steadily increasing in the world.   Morbid obesity, defined by a body mass index (BMI) greater than 40 kg/m2, is associated with numerous diseases (diabetes, dyslipidemia, hypertension, arterial hypertension, infarction, sleep apnea syndrome, etc.) responsible for […]

Best Bariatric Surgeon In Mohali

Nowadays many people are struggling with the problem of obesity. However, to reduce it, they adopt many measures like dieting, joining a gym, doing yoga, etc. In such a situation, his problem can be solved only by bariatric surgery. Best Bariatric Surgeon in Mohali is a surgery that is performed to reduce obesity. In this […]

Best Bariatric Surgeon in Jammu

Best Laparoscopic Surgeon in Patiala

Best Bariatric Surgeon in Jammu Losing weight can be one of the most physically and emotionally challenging journeys a person undertakes, and for many individuals, traditional methods such as diet, exercise, and lifestyle changes may not produce the desired results. While these approaches are important, they often fail to provide lasting solutions for those struggling […]

Bariatric Surgery For Elderly People

Bariatric surgery for elderly people

“BEAUTIFUL YOUNG PEOPLE ARE ACCIDENTS OF NATURE, BUT BEAUTIFUL OLD PEOPLE ARE WORKS OF ART “, so let us save them from obesity. Obesity has become one of the most common health problems worldwide, affecting almost more than one-third of the population. The elderly population is also being affected by this; consequently, uncontrolled increasing weight leads […]

SLeep Well For A Healthy Self

sleep-well-dramitsood

Most of us struggle to get out of bed early in the morning. Almost all of us have the habit of snoozing our alarms. This is also a fact that almost all of us are really looking for measures to get a good sleep and the commence of Covid-19 has added fuel to this problem. […]

Obesity – The Emerging Threat

Obesity-surgery

In India 5% of the country’s total population is suffering with morbid obesity and with this India has moved to 2nd position in the world for the maximum number of obese children after China.Indians aged between 5 and 19 years are increasingly getting obese, according to a report by WHO.It is a well-recognized risk factor for […]

Count Calories…..Stay Healthy

Healthy-Nutrition

Something I wish to share! When people talk about healthy lifestyle or calories in food, what do they mean?Living healthy is not just about weight loss, it is about feeling good every day. Healthy living is a lifelong effect. There are many ways to live healthily. It can be healthy eating, the physical activities, weight […]