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Diabesity- The Obesity and Diabetes Epidemic


Diabesity- The Obesity and Diabetes Epidemic

07 Mar 2021

Diabetes is one of the major health problems now-a -days affecting large number of populations worldwide. According to World Health Organisation (WHO) by 2025, 300 million people will be suffering […]

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SLeep Well For A Healthy Self

07 Feb 2021

Most of us struggle to get out of bed early in the morning. Almost all of us have the habit of snoozing our alarms. This is also a fact that […]

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Eating Healthy : Know Your Plate

23 Dec 2020

Eating a healthy diet is not about starving yourself, staying thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, […]

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Does Sleep Deprivation Initiates Weight Gain?

Are you eating well, exercising but still struggling to lose weight? Not getting enough sleep can be one of the reasons. Sleep more, Weigh less Yes, it is true! Being […]

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Obesity – The Emerging Threat

In India 5% of the country’s total population is suffering with morbid obesity and with this India has moved to 2nd position in the world for the maximum number of obese […]

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The Power Of Mind

08 Dec 2020

We all know the Power of Mind. It is the strongest and useful one who possess. This power consists of your thoughts, which are then responsible for everything happen in […]

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Count Calories…..Stay Healthy

Something I wish to share! When people talk about healthy lifestyle or calories in food, what do they mean?Living healthy is not just about weight loss, it is about feeling […]

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