What is the Role of a Surgeon in Weight Management?
Weight management is a critical aspect of maintaining overall health, especially for individuals struggling with obesity. While diet, exercise, and lifestyle changes are fundamental components of weight loss, the role of a surgeon becomes crucial for those who require medical intervention to achieve significant and lasting results. This blog explores the essential role of a […]
Understanding Protein and Its Role in Weight Management
When the talk starts about weight management, we often hear about cutting carbs or reducing fats, and another essential link in this chain is a protein-rich diet. This essential macronutrient plays a crucial role in weight management, and understanding how it works can help you achieve your weight loss goals. At CKOSMIC Health City, the […]
Count Calories…..Stay Healthy
Something I wish to share! When people talk about healthy lifestyle or calories in food, what do they mean?Living healthy is not just about weight loss, it is about feeling good every day. Healthy living is a lifelong effect. There are many ways to live healthily. It can be healthy eating, the physical activities, weight […]
