What to avoid while trying to lose weight: Insights from Dr Amit Sood
Losing weight isn’t easy, but with determination and support, it’s achievable. There are several ways you can facilitate weight loss. Likewise, it’s also vital to sidestep behaviors and habits that can hinder your progress. This blog post will explore what you should avoid when trying to lose weight. These insights from Dr Amit Sood, the […]
Best Bariatric Surgeon In Patiala
Best Bariatric Surgeon In Patiala Before talking about Best Bariatric Surgeon In Patiala, it is important to understand some basics about obesity. In this, what is meant by obesity, what are the causes of obesity, what are the grades of obesity, how different we are from eastern people, and what are the treatment options. First […]
Best Bariatric Surgeon In Mohali
Best Bariatric Surgeon In Mohali Nowadays many people are struggling with the problem of obesity. However, to reduce it, they adopt many measures like dieting, joining a gym, doing yoga, etc. In such a situation, his problem can be solved only by bariatric surgery. Best Bariatric Surgeon in Mohali is a surgery that is performed […]
Best Bariatric Surgeon in Jammu
Best Bariatric Surgeon in Jammu Losing weight can be one of the most physically and emotionally challenging journeys a person undertakes, and for many individuals, traditional methods such as diet, exercise, and lifestyle changes may not produce the desired results. While these approaches are important, they often fail to provide lasting solutions for those struggling […]
Eating Healthy : Know Your Plate
Eating a healthy diet is not about starving yourself, staying thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Most people know good nutrition and physical activity can help maintain a healthy lifestyle. The importance of good nutrition is the key to good mental […]
Count Calories…..Stay Healthy
Something I wish to share! When people talk about healthy lifestyle or calories in food, what do they mean?Living healthy is not just about weight loss, it is about feeling good every day. Healthy living is a lifelong effect. There are many ways to live healthily. It can be healthy eating, the physical activities, weight […]
