Best Bariatric Surgeon in Jammu

Best Bariatric Surgeon in Jammu Losing weight can be one of the most physically and emotionally challenging journeys a person undertakes, and for many individuals, traditional methods such as diet, exercise, and lifestyle changes may not produce the desired results. While these approaches are important, they often fail to provide lasting solutions for those struggling […]

Bariatric Surgery For Elderly People

“BEAUTIFUL YOUNG PEOPLE ARE ACCIDENTS OF NATURE, BUT BEAUTIFUL OLD PEOPLE ARE WORKS OF ART “, so let us save them from obesity. Obesity has become one of the most common health problems worldwide, affecting almost more than one-third of the population. The elderly population is also being affected by this; consequently, uncontrolled increasing weight leads […]

SLeep Well For A Healthy Self

Most of us struggle to get out of bed early in the morning. Almost all of us have the habit of snoozing our alarms. This is also a fact that almost all of us are really looking for measures to get a good sleep and the commence of Covid-19 has added fuel to this problem. […]

Obesity – The Emerging Threat

In India 5% of the country’s total population is suffering with morbid obesity and with this India has moved to 2nd position in the world for the maximum number of obese children after China.Indians aged between 5 and 19 years are increasingly getting obese, according to a report by WHO.It is a well-recognized risk factor for […]

Count Calories…..Stay Healthy

Something I wish to share! When people talk about healthy lifestyle or calories in food, what do they mean?Living healthy is not just about weight loss, it is about feeling good every day. Healthy living is a lifelong effect. There are many ways to live healthily. It can be healthy eating, the physical activities, weight […]